Sharing my running journey

Sharing my running journey

If you follow me on social media you’ll already know this, but I’ve been on a journey this year to embrace running into my life. Why do I want to run? I shared a post about how running was never my favorite thing to do growing up and in school, but in 2014 I...
Word of the year: 2021 edition

Word of the year: 2021 edition

For the last few years, I’ve chosen a word or theme to be a grounding guide as I head through the year. Last year the word was SURRENDER. But as 2020 began to approach its end, I started to become aware of what was coming up around me and being present. That...
I am thankful for…

I am thankful for…

As Thanksgiving approaches here in the states we often start giving a bit of extra attention to our gratitude. For many families it is a tradition to go around the table and say something they are thankful for. For my family Thanksgiving looks more like food, laughs...
Sarah Sketch Noting in a Journal

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